Happy 8th Re-Birthday to Me!
Eight years ago today, I stopped letting life happen to me. I rebirthed myself into a new life lived deliberately. Oh, what a journey it has been!
Showing posts with label gratitude journal. Show all posts
Showing posts with label gratitude journal. Show all posts
Monday, November 9, 2020
Saturday, January 4, 2020
My Gratitude Journal
For the last fifteen years, I have performed a New Year's Tradition that involves reminiscing on the closing year and setting intentions for the coming year. In the final hours of 2018, I established an intention to keep a Gratitude Journal for 2019.
At the end of each day in 2019, I reflected on the day's happenings and recorded one thing from that day for which I was grateful. On good days, my gratitude flowed freely. On not-so-good days, I sometimes struggled to find something for which I was grateful. I always found something, though -- even if it was gratitude for waking up to one more morning of life.
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| My Gratitude Journal. |
At the end of each day in 2019, I reflected on the day's happenings and recorded one thing from that day for which I was grateful. On good days, my gratitude flowed freely. On not-so-good days, I sometimes struggled to find something for which I was grateful. I always found something, though -- even if it was gratitude for waking up to one more morning of life.
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